Health

This is 40 (10/24/2019) - My Facebook feed has been slowly highlighting my friends celebrating their big 40th birthdays. Happy Birthday everyone!! It’s a big milestone. I’m an October baby, so I’m late to the game. Where the heck did time go? I used to think 25 was SO OLD when I was a kid. What does that make me...
Fear of Flying (10/9/2019) - I am one of the 25% of the population that has nervousness about flying. Who knows where it came from…feeding off others fear, a super turbulent flight or binge watching Mayday before binge watching was a thing. It’s probably a mixture of all of the above. My anxiety goes a little bit like this. For...
Yoga Wars (8/16/2019) - Yoga. When I talk about it or tell my fellow blogger friends that I will be attending a local Yoga class, I always set my expectations high. I will go to class with my friend, my latest yoga wear and mat in tow, and lay on the floor watching the darkness fill the room around...
Finding Time (7/8/2019) - The day I decided to make myself a priority was the same day I realized how much time I waste daily. We all run around saying how busy we are and I honestly think we believe it. We rush from here to there, picking up, dropping off, watching this, listening to that and go to...